Day one of milk feast. Active stressful day- going to get grassed beef from the slaughter house. I did well. I was a bit tired in the afternoon, and am tired earlier than usual in the evening, but I woke up an hour earlier than normal.
I drank 1 gallon of raw jersey milk, about 4 ounces of raw cream, 8 ounces of chicken broth and a few sips of water. I had to pee a looot today. I also took a nice long Epsom salt bath in the afternoon while the baby napped.
During this feast I hope to get closer to discovering why I have such terrible acne. Is either hormonal or a food sensitivity, and I'm hoping to narrow it down over the next couple weeks. Fingers crossed for clear radiant skin in 10 days, and the ability to ease myself back into food and find out what is causing the problem.
Another busy day tomorrow. Time to get to bed.
Woke: 6am
Bed: 10:15pm
Drank: 1 gallon+
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